Running a business with ADHD is possible! I share how I manage tasks, stay organized, and overcome challenges to thrive as a business owner!

Learn how to reflect, set goals, plan your calendar, build a marketing strategy, and track progress to make 2025 your most successful year!

Struggling to market your cash based practice? Learn how to track key metrics like marketing, sales, and time spent to grow smarter!

Plan 3 months of content for your PT practice in 30 minutes! Set goals, build trust, schedule content, and use AI tools to get started!

Learn one of the secrets to my business success - a weekly reset! Follow along with my checklist of priorities to ensure I stay on track!

Learn some of my advice to time and tasks management as a new practice owner. Establish structure and stick to your routines for success!

Contrary to popular belief, starting a cash based practice out of your garage gym is not as challenging as you may think. Start today!

During this post, we dive into the importance of creating structure to help you manage your time as a business owner effectively.

During this post, we are talking through how to create and design a vision board that will actually WORK to help you accomplish your goals.

During this post, I wanted to take the time to address some great questions and key takeaways for starting a cash based practice.

Learn the best options for locations for a cash based physical therapy practice.

In this post, I will be sharing my top recommended softwares, tools, and resources. This will be a living post where I continue to update...

I'll show you how TrueCoach works, how I like use it, and what features can be super helpful to your business!

Take control of your cash based practice finances with a monthly money routine! Budget, pay yourself, & stay organized without the stress!

Early on as a practice owner, I remember how nervous I was to work with patients on my own. Sometimes I was worried about whether or not...

"What EMR should I use?" This is one of the most common questions I hear when I'm first helping a cash based physical therapy private...

"Consistency is key." Heard it before? This is one of the main ideals in business, entrepreneurship, and really with any kind of...

Analysis paralysis... sound familiar? I know when I was first starting my cash based physical therapy private practice, the only thing in...

In this post, we are going to talk about the 5 step process I take for every vacation and period of time off I schedule that has helped me..